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7 Tips
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The Maldives – Heaven on Earth
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S P A C E & Gratitude
It is the first Friday night after the completion of the Spring 2014 Yoga Teacher Training Program that I offer through Yoga Six and I am sitting at home, with the door open to my deck, enjoying the...
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My New Friday Night Ritual
I have a confession to make. For years I have had a deep yearning to share my thoughts, insights, breakdowns and breakthroughs via blogposts & video blogs, and I haven’t. I have much to share,...
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Flying High
It was one of those days where things just aligned. Like a great cocktail, it was the perfect mix. The people, the energy, the attitudes, all of it together made for an unforgettable day that left me...
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Can a Tiger Change its Stripes?
I consider one of my greater qualities the ability I have to let things go, not take things personally, forgive, have compassion for where someone is on their path and move on. I also have a quality...
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